Each class has half an hour chat, tea and cake afterwards too!
Saturday 10am-11am, Tall Trees Yoga Studio, DN4 8QP
Saturday 1.30pm-2.30pm, Varchisa Yoga Studio, DN1 2NH
£10 per class or £50 for 6 classes.
Doncaster Health Visiting antenatal classes take place consequently over five weeks in venues across the Doncaster region. The classes are available to all pregnant women, their partner and supporter. If you’re interested in attending ask your health visitor for details or your Family Hub.
The five classes include
For further information call 01302 566766 or see the Doncaster Health Visitors website
Whether trying for a baby, embarking on IVF, recovering from a recent miscarriage or have a newborn, entering the stage of ‘motherhood’ can be both beautiful and mentally testing. The transition into the role of ‘mother’ can be stressful and there may be times when you just want to give up.
Come along, hang out, grab a drink and we can chat about The Game of Thrones, Digestives v Hobnobs or what on earth the Teletubbies are on about – and when you want to talk about your mental health, you know you’re talking to someone who’ll listen and say those magic words ‘I’ve been there’.
Groups run on Tuesdays, 1pm-3pm (please check the dates on their facebook page as they run every couple of weeks – not every week) – Rossington Family Hub, Rossington Children’s Centre, Grantham Street, Rossington, DN11 0TA.
For more information about Light, visit their website
The early days and weeks with a new baby can be exciting, but they can also be challenging and confusing. There is a lot of support available locally from your health visitor and community midwife.
Doncaster Health visitors have a Single Point of Contact 01302 566776 or visit the Doncaster Health Visitors website:
To speak to a midwife contact the Community Hub 01302 642794 or visit the Doncaster Maternity Services website
Download a copy of ‘Starting Well – A guide to a healthy pregnancy and beyond’ here
Carmen at Yoga Therapy for you offers pre and post natal yoga classes at her studion in Epworth.
Hypnotherapy is using the wonderful state of hypnosis to enable us to enter into our sub-conscious mind. We can then change any negative or unwanted beliefs in to the opposite, helping you to overcome fears, addictions, emotional and even physical pain.
Speak to Chloe about Hypnobirthing on 07525 475252
Holistic Moon Therapies offers Holistic Moon Time consultations, blending reflexology, massage therapy, aromatherapy and energy work to support women’s health and wellbeing. In addition, pregnancy and postnatal massage therapy is also offered, plus Mother Blessings, Closing the Bones and bespoke celebrations of the important markers that act as key stones throughout our lives.
The focus in on nurturing women – offering gentle support and honouring of their life experiences – including the more difficult choices and transitions that we may experience.
Individual reflexology and massage therapy appointments are also available.
NCT Essentials antenatal courses in Doncaster.
Over 12 hours, 10 hours antenatally plus a two hour reunion, the NCT Essentials antenatal course will provide you with information and emotional support on pregnancy, birth and caring for your baby. You will come away clearer about what is right for you and your new family.
04/02/2019 – 11/03/2019 at the Ramada Encore (for due dates throughout April to mid May 2019)
Hypnobirthing classes for parents wanting to feel more in control of their birth experience. Hypnotherapy sessions to help you ‘live life happy’.
Appointments available in Epworth, Doncaster and Rothwell
Taster Sessions available.
Contact Liz on 07949 651247