The clubs are led by volunteers, who are passionate about supporting members of our local community to become more active. We have very specific systems of support which means we can support people of all abilities from complete beginners to people who are regularly active. Everyone is fit enough for Fitmums’ activities. We ensure that every activity is tailored to individual needs.
At Dearne Valley we offer run distances of 1, 2, 3, 4, and 5 miles at each session so that you can just fit into the distance that feels right for you. Each distance has a dedicated, UK Athletics qualified run leader. You will be encouraged to run at your own pace and not feel any pressure to go faster than you are able.
You don’t need to worry about holding people up. We use a simple system known as ‘shepherding’ to enable all standards of runners and walkers to exercise together. Shepherding accommodates mixed abilities in a group and still provides a challenge for those who are capable but supports those who need to go at a slower pace.
We’ve been going now for a few years now and attendees have been of varying ages, fitness levels and running experience. What they have had in common is that they want to get fit, whilst having fun with friendly like-minded people.
We meet every Tuesday evening. Arrive for a 6.30 pm start. The Laurel Academy, Maple Road, Mexborough, S64 9SD
The first three visits are free after which there is an annual membership of £36 which gives you unlimited access to all 11 Fitmums groups and the sessions they offer within Yorkshire and the Humber.