Enjoy swimming, gym, fitness classes and a whole host of family activities at Adwick Leisure Complex. Achieve your fitness goals and spend time being active with friends and family.
We have adult fitness classes available 7 days a week.
We also have Strikes Bar – our American Diner style bar serving delicious food & drinks.
Welfare Road, Woodlands, Doncaster, DN6 7QF
01302 721447
L2 Fitness Instructor
L3 Personal Trainer
L4 Nutrition Coach
Offering PT sessions 1-1 or group. I deliver classes such as kettlebells, boxfit, circuits and bootcamp
Harworth, Doncaster
See my facebook page for more information
Anji Rox Yoga offers a range of yoga classes for men & women plus reflexology, Thai Yoga Massage and a variety of workshops and retreats.
07976 966806
anjiroxyoga.co.uk
Aqua Hiit– a water based fitness programme – High Intensity Interval Training.
Monday 9- 10am
Wednesday 9- 10am
Friday 9- 10am
Aqua Tone
Tuesday 1- 2pm
Epworth Swimming Pool, Burnham Road, Epworth, DN9 1BZ
Contact Vicky 07562 720241
Aquafit sessions at Rossington Hall
Tuesdays 12.45pm to 1.30pm
Thursdays 9.30am to 10.15am
Thursdays 10.30am to 11.15am
£5pp to book call us direct on 07801810384
Monday
Beginners Aerobics from 9:30- 10:30am
Yoga from 7- 8:30pm
Tuesday
Ju Jitsu from 7- 8:30pm
Exercise to Music for the over 50s from 10- 11am
Wednesday
Beginners Aerobics from 9:30- 10:30am
LFA T’ai Chi 7:15- 8:15pm
Thursday
Tae Kwon Do 7- 8pm
Friday
50+ Health and Fitness from 10- 11am
Saturday
Tae Kwon Do 9- 10am
The leisure centre offers a newly refurbished pool and changing areas, and a much bigger gym packed with brand new cardio and resistance equipment, free weights and functional space. We have adult fitness classes available 7 days a week.
Stop by our on-site cafe-snack bar after your session where you can enjoy a freshly brewed cup of coffee, a cold beverage or workout supplements to boost your recovery.
9 Mere Lane, Armthorpe, Doncaster, DN3 2BZ
01302 834268
If you’re looking to lose weight or simply become more active, the skilled team at Body Blitz will devise a personalised tailored program to help you achieve your fitness goals. Our gym has been designed to be accessible for men and women of all fitness levels, and we are passionate about helping the local community to keep fit and healthy.
See our facebook page for introductory offers!
Sheep Dip Lane, Dunscroft, Hatfield, DN7 4AX
Tuesday from 8- 9pm at Cantley Community Centre
Wednesday from 6:45- 7:45pm at St Paul’s Church Hall, Cantley
Wednesday from 8- 9pm at St Paul’s Church Hall, Cantley
Friday from 7- 8pm at St Paul’s Church Hall, Cantley
Boogie Bounce is a danced inspired, choreographed, training concept, which uses a mini trampoline and gravity as resistance. This gives a whole new dimension to the High Intensity Interval Training (H.I.I.T) principle. Rebounding challenges the cardiovascular system and is incredibly effective and efficient at burning fat, while also helping protect the main joints of the body and increasing muscle and bone density.
There are Boogie Bounce classes at various locations across Doncaster on Mondays, Tuesdays, Wednesdays & Thursdays.
Delivery of effective martial arts for the whole family from the novice to the elite athletes. We pride ourselves in safe quality martial arts classes.
Mezzanine Floor, Civic Quarter Car Park, College Road, Doncaster, DN1 3JH
Tuesday 7:30- 8:30pm
If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise.
Fun, easy-to-follow dance fitness routines to club anthems from 90′s classics to the latest chart hits. Because of the high and low impact options Clubbercise dance fitness classes are great if you’re just starting out on a fitness regime or if you’re already a fitness freak!
Scawthorpe Community Centre, Doncaster, DN5 9PH
Adult Dance Classes take place every week. This is our current timetable (updated March 2022):
Monday– Zumba 6:30pm- 7:30pm
Adult Tap 7:30pm- 8:30pm
Tuesday– Beatfit 6:30pm- 7:30pm
Adult Ballet/ Modern/ Contemporary/ Jazz/ Streetdance 7:30pm- 9:30pm
Park View, Church Street, 1st Floor, Doncaster, DN3 3AG
We have classes available 6 days a week
Our daily workouts or WOD are designed to combine components of weightlifting, gymnastics & metabolic conditioning. Constantly varying the weight, length and degrees of intensity to get the best possible results from your time in the box. These fully coached sessions are totally scalable so that even if you’ve never stepped foot in a gym before we can adapt the wod to suit your current ability & help you achieve all of your fitness & lifestyle goals.
Gym
A chance to brush up on your skills or catch up on training. Open Gym sessions are managed by a member of staff but not coached. You are free to use the facilities as you please and they are open 7 days a week.
We have multiple memberships catered to everyones lifestyles – our memberships start at £48 per month and our most common is £62 per month this gives you full use of our gym when we are open, plus unlimited access to all of our classes.
Danum Crossfit, Balby Carr Bank, Doncaster
Meet your health and fitness goals with swimming, sports facilities and fitness classes available 7 days a week.
Enjoy swimming lessons, and fitness classes or take part in group sports in the sports hall or on our outdoor football pitch.
With our out-of-town riverside location and free parking, we’re easy to get to and excited to help you achieve your goals.
Doncaster Road, Denaby Main, Mexborough, S64 0LB
Doncaster Lawn Tennis Club offers coaching all year round for all ages and abilities.
All our coaches are LTA accredited coaches, DBS checked and first aid trained.
Our aim is to provide social and competitive tennis for people of all ages and abilities in a friendly and enjoyable environment. Novice players of any age and non members are always welcome.
We look to maximise every players’ potential so, whatever your aspirations, there will be a session suitable for you.
DLTC, Saxton Avenue, DN4 7AY
We teach Muay Thai, Grappling BJJ and the Russian Jacket Wrestling sport of Sambo to both children and adults. There are so many benefits to kids training in martial arts, plus it’s fun, in a positive environment.
Doncaster Sambo, 61a Carr House Road, Top Floor, Doncaster, DN1 2BY
Telephone 07847 438675
Sambo is a martial art, fighting style, and combat sport originally developed in Russia. Sambo combines the ground fighting and grappling aspects of judo and wrestling, such as throws and submission holds, with the use of standing fighting techniques such as punching, kicking, knee strikes, and elbow strikes.
At Doncaster Sambo we have a variety of adult classes on Mondays, Tuesdays, Wednesdays, Thursdays and Fridays.
61a Carr House Road, Doncaster, DN1 2BY
The clubs are led by volunteers, who are passionate about supporting members of our local community to become more active. We have very specific systems of support which means we can support people of all abilities from complete beginners to people who are regularly active. Everyone is fit enough for Fitmums’ activities. We ensure that every activity is tailored to individual needs.
At Dearne Valley we offer run distances of 1, 2, 3, 4, and 5 miles at each session so that you can just fit into the distance that feels right for you. Each distance has a dedicated, UK Athletics qualified run leader. You will be encouraged to run at your own pace and not feel any pressure to go faster than you are able.
You don’t need to worry about holding people up. We use a simple system known as ‘shepherding’ to enable all standards of runners and walkers to exercise together. Shepherding accommodates mixed abilities in a group and still provides a challenge for those who are capable but supports those who need to go at a slower pace.
We’ve been going now for a few years now and attendees have been of varying ages, fitness levels and running experience. What they have had in common is that they want to get fit, whilst having fun with friendly like-minded people.
We meet every Tuesday evening. Arrive for a 6.30 pm start. The Laurel Academy, Maple Road, Mexborough, S64 9SD
The first three visits are free after which there is an annual membership of £36 which gives you unlimited access to all 11 Fitmums groups and the sessions they offer within Yorkshire and the Humber.
Enjoy the extra motivation and boost from working out with a group of like-minded people, in a friendly atmosphere. We have dedicated fitness studios and sessions to help you feel great and achieve your goals.
We have over 30 different class types including:
Pay as you go, or take advantage of our Choose Fitness memberships to get access to classes at The Dome all year round.
Doncaster Lakeside, Bawtry Road, Doncaster, DN4 7PD
The Fitness Village is ready to help you achieve your health and fitness goals.
Our mix of gym sessions and fitness classes will help you stay fit and healthy and keep a positive mindset. Enjoy intense Les Mills Body Pump or Grit classes or focus on the fun with a Zumba class. After your fitness session relax your body and mind in our mixed sauna and steam room.
With plenty of free parking, long opening hours and classes throughout the week, the Fitness Village offers all the activity and support needed to help you stay fit and healthy.
Sandford Road, Balby, Doncaster, DN4 8EE
Non-competitive football for girls aged 5- 11 who want to give it a go for the very first time or want to play with other girls their own age.
Sessions available across multiple days of the week across the Doncaster area. See the website below to find a class near you:
www.englandfootball.com/play/youth-football/weetabix-wildcats
Find your inner sunshine with children’s yoga, family yoga, mindfulness and meditation.
I also run family craft sessions.
07908 573158
Empower yourself to feel fabulous!
I’m on a mission to build a community of empowered women. I offer:
Class passes start at £15 for 4 classes!
Contact Hannah on 07969 063338
Auckley, Doncaster
Scorpion Taekwondo are a group of clubs that provide quality and professional tuition in the martial art of Taekwondo and lessons for all ages and abilities. We teach classes every day of the week at various venues across the Doncaster area.
24-26 Scot Lane, Doncaster, DN1 1ES
Wednesdays and Thursdsays in Adwick, DN6 7AU
Women’s Recreational Football – Thursdays 6.30pm – 8pm.
Soccercise – Wednesdays 6-7pm.
07917 174577
Whether a dynamic, all over body workout or a more gentle meditative practice , we promote thoughtful and reflexive yoga to enhance both physical and mental well-being.
See our website for more information.
Hyssop Court, Woodfield Park , Tickhill Road, Doncaster, DN4 8QN
07717 447702
Monday 6:30- 7:30pm
Adult beginners/ intermediate syllabus class (covering ballet, tap & modern dance)
Tuesday 7:30- 8:30pm
Adult beginners/ intermediate Street Dance class
First Floor, 118 High Street, Bentley, Doncaster, DN5 0AT
Tuesdays
Tuesdays are adults nights at the park so come on down and join us. £9 for 3 hours (6:30- 9:30pm).
Please see our website for more information.
Twisted Skatepark Unit 3, Marshgate, Doncaster, DN5 8AF
A running group, with courses for total beginners as well as people wanting to improve their running.We know how great it can make you feel and the sense of achievement for all of our runners after our sessions. THE POWER OF THE GROUP really works!
Beginners: An 8 week programme aimed at non-runners, people who are returning to running or people who fancy running with a group. We aim to be running 30 mins by the end of the 8 weeks and we get there by slowly building up the running time and decreasing the walking time.
Improvers: In our coached sessions we offer a variety of sessions all aimed at improving the performance of our runners. We work on speed, technique, drills, hill work etc.
Tuesday 7pm Advanced
Wednesday 6pm Beginners
Wednesday 7pm Improvers
We Can Run usually meet at Belton Visitors Centre
Contact Alison 07793 868794
Yoga Classes, Yoga Therapy, Sound Therapy & Workshops. Practices that embrace all of you – mind, body and soul.
Begin your wellness journey with me.
See my website for more information.
16 High Street, Epworth, Doncaster, DN9 1ET
07709 987228
