Adult fitness classes Doncaster

Saturday

Aqua Box – high intensity pool fitness

Quest Park, Silk Road, Wheatley, Doncaster, DN2 4LT

A high intensity fitness class in the pool where resistance of the water combined with Boxercise techniques make the calorie burning and muscle toning exercises highly effective.

Wednesday 6.30pm – 7.15pm
Thursday 6.00pm – 6.45pm
Saturday 8.00am – 8.45pm

Tel: 01302 288280

 


Caged Steel: Self Defence for Women

Doncaster Sambo, 61a carr House Road, Top Floor, DN1 2BY

Saturday 2.30pm – 3.30pm

FREE classes are covered by female instructors who have relevant experience to teach you how to avoid dangerous situations and how to get out of them, regardless of size and fitness.

Come and get fit, get confident and make friends with our team.

The classes are suitable for 14 years old and over. Wear clothes that you feel comfortable training in. Socks or barefoot, your preference.

Call 07847 438675


Street Beat Dance Academy

Classes in Street Dance, Poppin, Funk Styles, Breakin, Musical Theatre, Ballet, Contemporary, Drama, Singing and more!

Wednesday

Street Dance: Belton Public Hall. 17:10-18:00. 4yrs to 12yrs

Musical Theatre: Belton Public Hall. 18:00-20:00. 4yrs to Adults

Street Dance: Belton Public Hall. 20:00-21:00. 13yrs+

Thursday

T4S – Technique for Street: Epworth Thurlow.  5.15-6pm

Breakdancing: Epworth Thurlow. 18:00-18:45. 5yrs – 28yrs

Funk Styles & Poppin’: Epworth Thurlow. 18:45 – 19:30. 5yrs – 28yrs

Troupe (Invite Only): Epworth Thurlow. 19:30 – 20:30.

Saturday

Troupe (Invite Only): Doncaster Dome. 10:30-11:30.

Trix: Doncaster Dome. 11:30-12:30. 7yrs-28yrs

Breakdancing: Doncaster Dome. 12:30-13:30. 5yrs-28yrs

Street Dance: Doncaster Dome. 13:30-14:30. 4yrs-12yrs

Street Dance: Doncaster Dome. 14:30-15:30. 13yrs+

Contemporary: Doncaster Dome. 15:30 – 16:30. 7yrs – 28yrs

Contact 07808 070300


The Dance Space

Wide range of dance, fitness and theatre classes.

The Dance Space

Top Street

Bawtry

Doncaster DN10 6JU

01302 710600