Adwick Leisure Complex

Enjoy swimming, gym, fitness classes and a whole host of family activities at Adwick Leisure Complex.  Achieve your fitness goals and spend time being active with friends and family.

  • Bowling
  • Playzone
  • Sports
  • Skate Park
  • Fitness
  • Swimming

We have adult fitness classes available 7 days a week.

We also have Strikes Bar – our American Diner style bar serving delicious food & drinks.

Welfare Road, Woodlands, Doncaster, DN6 7QF

01302 721447

Amy Ellis Fitness Coaching

L2 Fitness Instructor

L3 Personal Trainer

L4 Nutrition Coach

Offering PT sessions 1-1 or group. I deliver classes such as kettlebells, boxfit, circuits and bootcamp

Harworth, Doncaster

See my facebook page for more information

Aqua Hiit and Aqua Tone at Epworth Swimming Pool

Aqua Hiit– a water based fitness programme –  High Intensity Interval Training.

Monday 9- 10am

Wednesday 9- 10am

Friday 9- 10am

Aqua Tone

Tuesday 1- 2pm

Epworth Swimming Pool, Burnham Road, Epworth, DN9 1BZ

Contact Vicky 07562 720241

Armthorpe Community Centre: Adult Fitness Classes


Beginners Aerobics from 9:30- 10:30am

Yoga from 7- 8:30pm


Ju Jitsu from 7- 8:30pm

Exercise to Music for the over 50s from 10- 11am


Beginners Aerobics from 9:30- 10:30am

LFA T’ai Chi 7:15- 8:15pm


Tae Kwon Do 7- 8pm


50+ Health and Fitness from 10- 11am


Tae Kwon Do 9- 10am

Armthorpe Leisure Centre

The leisure centre offers a newly refurbished pool and changing areas, and a much bigger gym packed with brand new cardio and resistance equipment, free weights and functional space. We have adult fitness classes available 7 days a week.

Stop by our on-site cafe-snack bar after your session where you can enjoy a freshly brewed cup of coffee, a cold beverage or workout supplements to boost your recovery.

9 Mere Lane, Armthorpe, Doncaster, DN3 2BZ

01302 834268


BodyBlitz Health & Fitness

If you’re looking to lose weight or simply become more active, the skilled team at Body Blitz will devise a personalised tailored program to help you achieve your fitness goals. Our gym has been designed to be accessible for men and women of all fitness levels, and we are passionate about helping the local community to keep fit and healthy.

See our facebook page for introductory offers!

Sheep Dip Lane, Dunscroft, Hatfield, DN7 4AX

Boogie Bounce

Boogie Bounce is a danced inspired, choreographed, training concept, which uses a mini trampoline and gravity as resistance. This gives a whole new dimension to the High Intensity Interval Training (H.I.I.T) principle. Rebounding challenges the cardiovascular system and is incredibly effective and efficient at burning fat, while also helping protect the main joints of the body and increasing muscle and bone density.

There are Boogie Bounce classes at various locations across Doncaster on Mondays, Tuesdays, Wednesdays & Thursdays.


Bouncing Buggies

For all mummies who want to exercise and bring their little one along in their buggies!

Bouncing Buggies focusses on building mum’s fitness and confidence back up after birth. Building strength and also working those areas which may have become weaker during birth, such as core and pelvic floor.

Monday 10am

Thursday 10am

£5 per class (pay as you go)

Based at Lakeside, Doncaster

Charles Martin Martial Arts Academy

Delivery of effective martial arts for the whole family from the novice to the elite athletes. We pride ourselves in safe quality martial arts classes. 

Mezzanine Floor, Civic Quarter Car Park, College Road, Doncaster, DN1 3JH

Cre8ive Dance Academy

Adult Dance Classes take place every week. This is our current timetable (updated March 2022):

Monday– Zumba 6:30pm- 7:30pm

Adult Tap 7:30pm- 8:30pm

Tuesday– Beatfit 6:30pm- 7:30pm

Adult Ballet/ Modern/ Contemporary/ Jazz/ Streetdance 7:30pm- 9:30pm

Park View, Church Street, 1st Floor, Doncaster, DN3 3AG


Danum Crossfit

We have classes available 6 days a week

Our daily workouts or WOD are designed to combine components of weightlifting, gymnastics & metabolic conditioning. Constantly varying the weight, length and degrees of intensity to get the best possible results from your time in the box. These fully coached sessions are totally scalable so that even if you’ve never stepped foot in a gym before we can adapt the wod to suit your current ability & help you achieve all of your fitness & lifestyle goals.


A chance to brush up on your skills or catch up on training. Open Gym sessions are managed by a member of staff but not coached. You are free to use the facilities as you please and they are open 7 days a week.

We have multiple memberships catered to everyones lifestyles – our memberships start at £48 per month and our most common is £62 per month this gives you full use of our gym when we are open, plus unlimited access to all of our classes.

Danum Crossfit, Balby Carr Bank, Doncaster

Dearne Valley Leisure Centre

Meet your health and fitness goals with swimming, sports facilities and fitness classes available 7 days a week.

Enjoy swimming lessons, and fitness classes or take part in group sports in the sports hall or on our outdoor football pitch.

With our out-of-town riverside location and free parking, we’re easy to get to and excited to help you achieve your goals.

Doncaster Road, Denaby Main, Mexborough, S64 0LB

DN4 Dance and Theatre

We have a range of adult dance and  yoga classes available on Monday, Wednesday, Thursday and Saturday.

Please see our timetable online at:

DN4 Theatre and Dance, 2nd Floor, 94-95 Spring Gardens, Doncaster, DN1 3DJ

Doncaster Lawn Tennis Club: Adults Tennis Coaching

Doncaster Lawn Tennis Club offers coaching all year round for all ages and abilities.

All our coaches are LTA accredited coaches, DBS checked and first aid trained.

Our aim is to provide social and competitive tennis for people of all ages and abilities in a friendly and enjoyable environment.  Novice players of any age and non members are always welcome.

We look to maximise every players’ potential so, whatever your aspirations, there will be a session suitable for you.

DLTC, Saxton Avenue, DN4 7AY

Doncaster Sambo Martial Arts

We teach Muay Thai, Grappling BJJ and the Russian Jacket Wrestling sport of Sambo to both children and adults. There are so many benefits to kids training in martial arts, plus it’s fun, in a positive environment.

Doncaster Sambo, 61a Carr House Road, Top Floor, Doncaster, DN1 2BY

Telephone 07847 438675

Doncaster Sambo & Wrestling

Sambo is a martial art, fighting style, and combat sport originally developed in Russia. Sambo combines the ground fighting and grappling aspects of judo and wrestling, such as throws and submission holds, with the use of standing fighting techniques such as punching, kicking, knee strikes, and elbow strikes.

At Doncaster Sambo we have a variety of adult classes on Mondays, Tuesdays, Wednesdays, Thursdays and Fridays.

61a Carr House Road, Doncaster, DN1 2BY

Energize Fitness

Are you looking for a fun and challenging workout that’s suitable for all abilities?
Join us every Monday at the Legacy Centre on Shaw Wood Way, for our weights and cardio workout.
This class will help you get in shape and feel great.
The class runs from 6pm to 7pm and is only £5 per session, with concessions available for students and those over 65 years.
Don’t miss out on this fantastic opportunity to get fit and have fun at the same time.
The Legacy Centre Shaw Wood Way DN2 5TB, Doncaster, United Kingdom

Fitness Classes at The Dome

Enjoy the extra motivation and boost from working out with a group of like-minded people, in a friendly atmosphere.  We have dedicated fitness studios and sessions to help you feel great and achieve your goals.

We have over 30 different class types including:

  • Les Mills fitness
  • Body Combat
  • Body Pump
  • Core strength training
  • FE Cycling (Indoor Cycling)
  • Zumba

Pay as you go, or take advantage of our Choose Fitness memberships to get access to classes at The Dome all year round.

Doncaster Lakeside, Bawtry Road, Doncaster, DN4 7PD

Fitness Village, Balby

The Fitness Village is ready to help you achieve your health and fitness goals.

Our mix of gym sessions and fitness classes will help you stay fit and healthy and keep a positive mindset. Enjoy intense Les Mills Body Pump or Grit classes or focus on the fun with a Zumba class. After your fitness session relax your body and mind in our mixed sauna and steam room.

With plenty of free parking, long opening hours and classes throughout the week, the Fitness Village offers all the activity and support needed to help you stay fit and healthy.

Sandford Road, Balby, Doncaster, DN4 8EE

IMA Taekwondo Centres of Excellence

We train at two venues across Doncaster and classes are suitable for all ages from 5+

Mondays and Fridays at the Scout HQ behind the Sun Inn, Scawsby.

Thursdays and Saturdays at Armthorpe Community Centre.

Please get in touch with us on facebook for more information: IMA Tae Kwon Do Centres of Excellence.

Inner Sunshine

Find your inner sunshine with children’s yoga, family yoga, mindfulness and meditation.

I also run family craft sessions.

07908 573158

Kilham Hall: Adult Fitness Classes


1:45- 2:45pm Active 40+ Exercise with LT Fitness

6:30- 7:30pm Zumba

8- 10pm Two Circles Aikido


6:30- 7:30pm Zumba Plus

Pilates (3 classes at various times)


7-9pm Two Circles Aikido

Kilham Hall, Branton, DN3 3PF


MY School of Dance

Adult Ballet & Tap classes on Mondays. Suitable for all abilities & no experience needed.

Location: All Saints Community Centre, Central Avenue, Woodlands, DN6 7NW

Contact me for more information or to book a place.

Phone: 07729 813227


NEON Studios

Monday 6:30- 7:30pm

Adult Zumba

Thursday 6:30- 7:30pm 

Adult fitness

Unit 2, Victoria Road, Adwick, Doncaster

07931 839813

Rose & Isted Well-being and Lifestyle

Empower yourself to feel fabulous!

I’m on a mission to build a community of empowered women. I offer:

  • 1:1s
  • Group Personal Training
  • Small Group Classes
  • Online Sessions

Class passes start at £15 for 4 classes!

Contact Hannah on 07969 063338

Auckley, Doncaster



Scorpion Taekwondo

Scorpion Taekwondo are a group of clubs that provide quality and professional tuition in the martial art of Taekwondo and lessons for all ages and abilities. We teach classes every day of the week at various venues across the Doncaster area.

24-26 Scot Lane, Doncaster, DN1 1ES

Soccercise and Women’s Recreational Football

Wednesdays and Thursdsays in Adwick, DN6 7AU

Women’s Recreational Football – Thursdays 6.30pm – 8pm.

Soccercise – Wednesdays 6-7pm.

07917 174577


Tall Trees Yoga and Pilates

Whether a dynamic, all over body workout or a more gentle meditative practice , we promote thoughtful and reflexive yoga to enhance both physical and mental well-being.

See our website for more information.

Hyssop Court, Woodfield Park , Tickhill Road, Doncaster, DN4 8QN

07717 447702

The M.A. Performing Arts

Monday 6:30- 7:30pm

Adult beginners/ intermediate syllabus class (covering ballet, tap & modern dance)

Tuesday 7:30- 8:30pm

Adult beginners/ intermediate Street Dance class

First Floor, 118 High Street, Bentley, Doncaster, DN5 0AT

Tuesday 6- 7pm 
DanceFIT- No dance experience needed, just easy and fun routines to dance yourself fit!
Scawthorpe Community Centre, Amersall Road, DN5 9PH


Thrive Dance & Exercise


7:15- 8pm

Adult Beginners Fitness and HIIT

8- 8:45pm

Adult Dance & Exercise

Rossington Main FC, Oxford Street, Rossington


Yoga Therapy For You

Yoga Classes, Yoga Therapy, Sound Therapy & Workshops. Practices that embrace all of you – mind, body and soul.
Begin your wellness journey with me.

See my website for more information.

16 High Street, Epworth, Doncaster, DN9 1ET

07709 987228