Enjoy swimming, gym, fitness classes and a whole host of family activities at Adwick Leisure Complex. Achieve your fitness goals and spend time being active with friends and family.
We have adult fitness classes available 7 days a week.
We also have Strikes Bar – our American Diner style bar serving delicious food & drinks.
Welfare Road, Woodlands, Doncaster, DN6 7QF
01302 721447
L2 Fitness Instructor
L3 Personal Trainer
L4 Nutrition Coach
Offering PT sessions 1-1 or group. I deliver classes such as kettlebells, boxfit, circuits and bootcamp
Harworth, Doncaster
See my facebook page for more information
Aqua Hiit– a water based fitness programme – High Intensity Interval Training.
Monday 9- 10am
Wednesday 9- 10am
Friday 9- 10am
Aqua Tone
Tuesday 1- 2pm
Epworth Swimming Pool, Burnham Road, Epworth, DN9 1BZ
Contact Vicky 07562 720241
Monday
Beginners Aerobics from 9:30- 10:30am
Yoga from 7- 8:30pm
Tuesday
Ju Jitsu from 7- 8:30pm
Exercise to Music for the over 50s from 10- 11am
Wednesday
Beginners Aerobics from 9:30- 10:30am
LFA T’ai Chi 7:15- 8:15pm
Thursday
Tae Kwon Do 7- 8pm
Friday
50+ Health and Fitness from 10- 11am
Saturday
Tae Kwon Do 9- 10am
The leisure centre offers a newly refurbished pool and changing areas, and a much bigger gym packed with brand new cardio and resistance equipment, free weights and functional space. We have adult fitness classes available 7 days a week.
Stop by our on-site cafe-snack bar after your session where you can enjoy a freshly brewed cup of coffee, a cold beverage or workout supplements to boost your recovery.
9 Mere Lane, Armthorpe, Doncaster, DN3 2BZ
01302 834268
If you’re looking to lose weight or simply become more active, the skilled team at Body Blitz will devise a personalised tailored program to help you achieve your fitness goals. Our gym has been designed to be accessible for men and women of all fitness levels, and we are passionate about helping the local community to keep fit and healthy.
See our facebook page for introductory offers!
Sheep Dip Lane, Dunscroft, Hatfield, DN7 4AX
Boogie Bounce is a danced inspired, choreographed, training concept, which uses a mini trampoline and gravity as resistance. This gives a whole new dimension to the High Intensity Interval Training (H.I.I.T) principle. Rebounding challenges the cardiovascular system and is incredibly effective and efficient at burning fat, while also helping protect the main joints of the body and increasing muscle and bone density.
There are Boogie Bounce classes at various locations across Doncaster on Mondays, Tuesdays, Wednesdays & Thursdays.
For all mummies who want to exercise and bring their little one along in their buggies!
Bouncing Buggies focusses on building mum’s fitness and confidence back up after birth. Building strength and also working those areas which may have become weaker during birth, such as core and pelvic floor.
Monday 10am
Thursday 10am
£5 per class (pay as you go)
Based at Lakeside, Doncaster
jcaughey25@yahoo.co.uk
Delivery of effective martial arts for the whole family from the novice to the elite athletes. We pride ourselves in safe quality martial arts classes.
Mezzanine Floor, Civic Quarter Car Park, College Road, Doncaster, DN1 3JH
Adult Dance Classes take place every week. This is our current timetable (updated March 2022):
Monday– Zumba 6:30pm- 7:30pm
Adult Tap 7:30pm- 8:30pm
Tuesday– Beatfit 6:30pm- 7:30pm
Adult Ballet/ Modern/ Contemporary/ Jazz/ Streetdance 7:30pm- 9:30pm
Park View, Church Street, 1st Floor, Doncaster, DN3 3AG
We have classes available 6 days a week
Our daily workouts or WOD are designed to combine components of weightlifting, gymnastics & metabolic conditioning. Constantly varying the weight, length and degrees of intensity to get the best possible results from your time in the box. These fully coached sessions are totally scalable so that even if you’ve never stepped foot in a gym before we can adapt the wod to suit your current ability & help you achieve all of your fitness & lifestyle goals.
Gym
A chance to brush up on your skills or catch up on training. Open Gym sessions are managed by a member of staff but not coached. You are free to use the facilities as you please and they are open 7 days a week.
We have multiple memberships catered to everyones lifestyles – our memberships start at £48 per month and our most common is £62 per month this gives you full use of our gym when we are open, plus unlimited access to all of our classes.
Danum Crossfit, Balby Carr Bank, Doncaster
Meet your health and fitness goals with swimming, sports facilities and fitness classes available 7 days a week.
Enjoy swimming lessons, and fitness classes or take part in group sports in the sports hall or on our outdoor football pitch.
With our out-of-town riverside location and free parking, we’re easy to get to and excited to help you achieve your goals.
Doncaster Road, Denaby Main, Mexborough, S64 0LB
We have a range of adult dance and yoga classes available on Monday, Wednesday, Thursday and Saturday.
Please see our timetable online at: dn4dance@co.uk
DN4 Theatre and Dance, 2nd Floor, 94-95 Spring Gardens, Doncaster, DN1 3DJ
Doncaster Lawn Tennis Club offers coaching all year round for all ages and abilities.
All our coaches are LTA accredited coaches, DBS checked and first aid trained.
Our aim is to provide social and competitive tennis for people of all ages and abilities in a friendly and enjoyable environment. Novice players of any age and non members are always welcome.
We look to maximise every players’ potential so, whatever your aspirations, there will be a session suitable for you.
DLTC, Saxton Avenue, DN4 7AY
We teach Muay Thai, Grappling BJJ and the Russian Jacket Wrestling sport of Sambo to both children and adults. There are so many benefits to kids training in martial arts, plus it’s fun, in a positive environment.
Doncaster Sambo, 61a Carr House Road, Top Floor, Doncaster, DN1 2BY
Telephone 07847 438675
Sambo is a martial art, fighting style, and combat sport originally developed in Russia. Sambo combines the ground fighting and grappling aspects of judo and wrestling, such as throws and submission holds, with the use of standing fighting techniques such as punching, kicking, knee strikes, and elbow strikes.
At Doncaster Sambo we have a variety of adult classes on Mondays, Tuesdays, Wednesdays, Thursdays and Fridays.
61a Carr House Road, Doncaster, DN1 2BY
Enjoy the extra motivation and boost from working out with a group of like-minded people, in a friendly atmosphere. We have dedicated fitness studios and sessions to help you feel great and achieve your goals.
We have over 30 different class types including:
Pay as you go, or take advantage of our Choose Fitness memberships to get access to classes at The Dome all year round.
Doncaster Lakeside, Bawtry Road, Doncaster, DN4 7PD
The Fitness Village is ready to help you achieve your health and fitness goals.
Our mix of gym sessions and fitness classes will help you stay fit and healthy and keep a positive mindset. Enjoy intense Les Mills Body Pump or Grit classes or focus on the fun with a Zumba class. After your fitness session relax your body and mind in our mixed sauna and steam room.
With plenty of free parking, long opening hours and classes throughout the week, the Fitness Village offers all the activity and support needed to help you stay fit and healthy.
Sandford Road, Balby, Doncaster, DN4 8EE
We train at two venues across Doncaster and classes are suitable for all ages from 5+
Mondays and Fridays at the Scout HQ behind the Sun Inn, Scawsby.
Thursdays and Saturdays at Armthorpe Community Centre.
Please get in touch with us on facebook for more information: IMA Tae Kwon Do Centres of Excellence.
Find your inner sunshine with children’s yoga, family yoga, mindfulness and meditation.
I also run family craft sessions.
07908 573158
Monday
1:45- 2:45pm Active 40+ Exercise with LT Fitness
6:30- 7:30pm Zumba
8- 10pm Two Circles Aikido
Wednesday
6:30- 7:30pm Zumba Plus
Pilates (3 classes at various times)
Thursday
7-9pm Two Circles Aikido
Kilham Hall, Branton, DN3 3PF
Adult Ballet & Tap classes on Mondays. Suitable for all abilities & no experience needed.
Location: All Saints Community Centre, Central Avenue, Woodlands, DN6 7NW
Contact me for more information or to book a place.
Phone: 07729 813227
Email: myschoolofdance@hotmail.co.uk
Monday 6:30- 7:30pm
Adult Zumba
Thursday 6:30- 7:30pm
Adult fitness
Unit 2, Victoria Road, Adwick, Doncaster
07931 839813
Empower yourself to feel fabulous!
I’m on a mission to build a community of empowered women. I offer:
Class passes start at £15 for 4 classes!
Contact Hannah on 07969 063338
Auckley, Doncaster
Scorpion Taekwondo are a group of clubs that provide quality and professional tuition in the martial art of Taekwondo and lessons for all ages and abilities. We teach classes every day of the week at various venues across the Doncaster area.
24-26 Scot Lane, Doncaster, DN1 1ES
Wednesdays and Thursdsays in Adwick, DN6 7AU
Women’s Recreational Football – Thursdays 6.30pm – 8pm.
Soccercise – Wednesdays 6-7pm.
07917 174577
Whether a dynamic, all over body workout or a more gentle meditative practice , we promote thoughtful and reflexive yoga to enhance both physical and mental well-being.
See our website for more information.
Hyssop Court, Woodfield Park , Tickhill Road, Doncaster, DN4 8QN
07717 447702
Monday 6:30- 7:30pm
Adult beginners/ intermediate syllabus class (covering ballet, tap & modern dance)
Tuesday 7:30- 8:30pm
Adult beginners/ intermediate Street Dance class
First Floor, 118 High Street, Bentley, Doncaster, DN5 0AT
Monday
7:15- 8pm
Adult Beginners Fitness and HIIT
8- 8:45pm
Adult Dance & Exercise
Rossington Main FC, Oxford Street, Rossington
Yoga Classes, Yoga Therapy, Sound Therapy & Workshops. Practices that embrace all of you – mind, body and soul.
Begin your wellness journey with me.
See my website for more information.
16 High Street, Epworth, Doncaster, DN9 1ET
07709 987228
