Doncaster Titans are starting new DSA Active Football Sessions at Keepmoat Stadium.
Monday, 7-8pm. £3
DSA is a programme run by the Down’s Syndrome Association (DSA). They aim to provide as many opportunities as possible for people with Down’s Syndrome to lead active and healthy lives.
Visit DSA Active Website
Contact: Nichola Caughey
Tel: 07748 668634
BodyBeatz is a dance fitness class to music for ladies of all abilities. The class is designed to tone, strengthen and define your body shape, all whilst having a wiggle and a giggle.
Monday, 7.15pm-8.15pm, Scawsby Community Centre
Friday, 9.45am-10.45am (no childcare needed for the Friday class, babies and children very welcome), Scawsby Scout Hut
Classes are £6 per class/4 for £20
Contact Amy 07921 325757
A NEW pre and post natal fitness class. Ideally 2nd & 3rd trimester prenatal and up to 12 months post natal.
Starts September 10th – FREE taster session, with 6 week booking options thereafter.
Contact Becca at Transform Fitness Coaching 07917 817877
Streetdance, Zumba and much more…
Cre8ive Dance Academy
1st Floor Park View,
Within these sessions our focus on the creative journey is far more rewarding, than just copying or striving for a perfect finished product. As your ideas develop, you will be amazed at the outcome and the fun you can have by making some time to be playful and creative. We look forward to sharing fun creative journeys with you.
Sessions available Mondays, Tuesday, Thursday (weekly or monthly)
Contact Claire 07531 852115 to book
Isle Fitness camp sessions are all based on HIIT principles (High Intensity Fitness Training), which is guaranteed to raise metabolic rate and promote fat loss. The sessions are 45 minutes long and are suitable for beginners right up to advanced participants.
Sue really knows her stuff and often writes for the Doncaster Free Press (Related article: Starting to exercise can be really daunting )
Doncaster Mumbler has tried these camps and they are hard work but great!
Contact 07912 367300
Monday, 1.00pm – Thorne Old People’s Welfare Club
Tuesday, 10am – The Junction, Goole.
Wednesday, 10am – Crowle Community Hall
Friday, 10am – Carlton Village Hall
Friday, 2.00pm – Holmescarr Community Enterprise Centre
£35 for a 6 week course.
Call Lorraine on 07581 451716