Isle Lose It fitness camp sessions are all based on HIIT principles (High Intensity Fitness Training), which is guaranteed to raise metabolic rate and promote fat loss. The sessions are 45 minutes long and are suitable for beginners right up to advanced participants.
Sue, who runs Isle Lose it really knows her stuff and often writes for the Doncaster Free Press (Related article: Starting to exercise can be really daunting )
Doncaster Mumbler has tried these camps and they are hard work but great!
Monday 6.15am, 9.30am & 6.30pm
Wednesday 6.15am, 9.30am & 6.30pm
Friday 6.15am, 9.30am & 6.30pm
Contact 07912 367300
Tuesday, 10am – The Junction, Goole.
Wednesday, 10am – Crowle Community Hall
Friday, 10am – Carlton Village Hall
Friday, 2.00pm – Holmescarr Community Enterprise Centre
£35 for a 6 week course.
Call Lorraine on 07581 451716
A fun and energetic workout for mummy and their little ones in their buggies. The class lasts an hour and mums have been known to burn over 800 calories!
Monday Lakeside 10am
Thursday Lakeside 10am
Contact: Nichola Caughey
Tel: 07748 668634
BodyBeatz is a dance fitness class to music for ladies of all abilities. The class is designed to tone, strengthen and define your body shape, all whilst having a wiggle and a giggle.
Scawsby Community Centre, Amersall Road, Doncaster, DN5 9PQ
Classes are £6 per class/4 for £20
Contact Amy 07921 325757
A NEW pre and post natal fitness class. Ideally 2nd & 3rd trimester prenatal and up to 12 months post natal.
Starts September 10th – FREE taster session, with 6 week booking options thereafter.
Contact Becca at Transform Fitness Coaching 07917 817877
Streetdance, Zumba and much more…
Cre8ive Dance Academy
1st Floor Park View,