Blog » Adult Fitness classes

Boho Warrior Yoga

Tuesday from 8- 9pm at Cantley Community Centre Wednesday from 6:45- 7:45pm at St Paul’s Church Hall, Cantley Wednesday from 8- 9pm at St Paul’s Church Hall, Cantley Friday from…

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Sweaty Mama

Thursdays at 9:45 This class is based at Funny Farm Soft Play, Parkgate, S62 6JQ Our Sweaty Mama classes have fun, enjoyable workouts that you can do with your child….

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Thrive Dance & Exercise

Monday 7:15- 8pm Adult Beginners Fitness and HIIT 8- 8:45pm Adult Dance & Exercise Rossington Main FC, Oxford Street, Rossington  

Parklands Sports & Social Club

Thursday 6:30pm Zumba 7:30pm Clubbercise Wheatley Hall Road, Doncaster

The M.A. Performing Arts

Monday 6:30- 7:30pm Adult beginners/ intermediate syllabus class (covering ballet, tap & modern dance) Tuesday 7:30- 8:30pm Adult beginners/ intermediate Street Dance class First Floor, 118 High Street, Bentley, Doncaster,…

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Charles Martin Martial Arts Academy

Delivery of effective martial arts for the whole family from the novice to the elite athletes. We pride ourselves in safe quality martial arts classes.  Mezzanine Floor, Civic Quarter Car…

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Sandall Park Parkrun

Saturdays at 9am A free, fun, and friendly weekly 5k community event that both children and adults can take part in. Walk, jog, run, volunteer or spectate – it’s up…

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Twisted Skatepark

Tuesdays Tuesdays are adults nights at the park so come on down and join us. £9 for 3 hours (6:30- 9:30pm). Please see our website for more information. Twisted Skatepark…

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Amy Ellis Fitness Coaching

L2 Fitness Instructor L3 Personal Trainer L4 Nutrition Coach Offering PT sessions 1-1 or group. I deliver classes such as kettlebells, boxfit, circuits and bootcamp Harworth, Doncaster See my facebook…

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Rose & Isted Well-being and Lifestyle

Empower yourself to feel fabulous! I’m on a mission to build a community of empowered women. I offer: 1:1s Group Personal Training Small Group Classes Online Sessions Class passes start…

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Accelerate Coaching

Doncaster’s award winning, premier Personal Training and Sports Performance centre. 1:1 small group sports teams and sports specific fitness coaching corporate health & wellness sports & injury therapy personal nutrition…

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Ryan Walker Coaching

Doncaster based 1:1 personal training, online coaching, diet and training plans, supplements advice. Facebook: Ryan Walker  

Clubbercise

Tuesday 7:30- 8:30pm If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise. Fun, easy-to-follow dance fitness routines…

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DeBurnays Dance Centre: Adult Tap Dance Classes

Thursday 7:45- 8:30pm £4.50 per class- all abilities welcome! The Courthouse, Exchange Street, Retford, Nottinghamshire, DN22 6BL

DN4 Dance and Theatre

We have a range of adult dance and  yoga classes available on Monday, Wednesday, Thursday and Saturday. Please see our timetable online at: [email protected] DN4 Theatre and Dance, 2nd Floor,…

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Doncaster Lawn Tennis Club: Adults Tennis Coaching

Doncaster Lawn Tennis Club offers coaching all year round for all ages and abilities. All our coaches are LTA accredited coaches, DBS checked and first aid trained. Our aim is to provide…

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Clancy Briggs Cycling Academy: Women’s Sessions

Starting in January 2023 our women’s only sessions will take place every Friday evening 6.30-8pm. These sessions aim to encourage anyone who wants learn some new skills to take onto…

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AJ’s Taekwondo Martial Arts

Self Defence classes at Scawsby Community Centre, DN5 8QQ Suitable for all age groups from 5+ Wednesday 6-7pm

IMA Taekwondo Centres of Excellence

We train at two venues across Doncaster and classes are suitable for all ages from 5+ Mondays and Fridays at the Scout HQ behind the Sun Inn, Scawsby. Thursdays and…

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Kilham Hall: Adult Fitness Classes

Monday 1:45- 2:45pm Active 40+ Exercise with LT Fitness 6:30- 7:30pm Zumba 8- 10pm Two Circles Aikido Wednesday 6:30- 7:30pm Zumba Plus Pilates (3 classes at various times) Thursday 7-9pm…

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Fitness Classes at The Dome

Enjoy the extra motivation and boost from working out with a group of like-minded people, in a friendly atmosphere.  We have dedicated fitness studios and sessions to help you feel…

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Rossington Community Sports Village

A great sports venues close to the centre of Doncaster with a variety of sports and fitness facilities to enjoy. Book a session at our 30 station gym, enjoy a…

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Fitness Village, Balby

The Fitness Village is ready to help you achieve your health and fitness goals. Our mix of gym sessions and fitness classes will help you stay fit and healthy and…

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Andy Clements Fitness

Hey, I’m Andy Clements – A 1-1 physique coach & health specialist in Doncaster. My job is to help everyday people like you to look, feel and move better in…

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Danum Crossfit

We have classes available 6 days a week Our daily workouts or WOD are designed to combine components of weightlifting, gymnastics & metabolic conditioning. Constantly varying the weight, length and…

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Energize Fitness

Are you looking for a fun and challenging workout that’s suitable for all abilities? Join us every Monday at the Legacy Centre on Shaw Wood Way, for our weights and…

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A.M Fitness

Personal training from the comfort of your own home or in my personal training studio. I also offer women’s only bootcamps which can be paid for either monthly or per…

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Eco Fitness Gym

We are taking on new members and offer both direct debit and pay as you go options. In the heart of Woodlands/Doncaster this boutique gym is on 2 floors which…

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World Fitness Gym

Apart from our vast array of unique individualised equipment sourced from the best manufacturers around the world we also have Solarium VTU’s, showers, changing facilities and safe and secure lockers….

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Puregym Doncaster

Opening Soon Unit 4 Centurian Retail Park, York Road, Doncaster, Dn5 9TP From £10.99per month (no contract)

New Bodies Gym Doncaster

Fully equipped gym in Doncaster with a range of passes available: £3.50 day pass £7 week pass £18 month pass £50 3 month pass £80 6 month pass NO CONTRACT…

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The Gym Group Doncaster

Join our Doncaster gym from just £17.99 a month. Whatever your fitness goals are, The Gym Group Doncaster is undoubtedly the best place to conquer them! Complete with a large…

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Doncaster Sambo & Wrestling

Sambo is a martial art, fighting style, and combat sport originally developed in Russia. Sambo combines the ground fighting and grappling aspects of judo and wrestling, such as throws and…

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Boogie Bounce

Boogie Bounce is a danced inspired, choreographed, training concept, which uses a mini trampoline and gravity as resistance. This gives a whole new dimension to the High Intensity Interval Training…

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Armthorpe Community Centre: Adult Fitness Classes

Monday Beginners Aerobics from 9:30- 10:30am Yoga from 7- 8:30pm Tuesday Ju Jitsu from 7- 8:30pm Exercise to Music for the over 50s from 10- 11am Wednesday Beginners Aerobics from…

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BodyBlitz Health & Fitness

If you’re looking to lose weight or simply become more active, the skilled team at Body Blitz will devise a personalised tailored program to help you achieve your fitness goals….

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Aquafit Sessions at Rossington Hall

Aquafit sessions at Rossington Hall  Tuesdays 12.45pm to 1.30pm Thursdays 9.30am to 10.15am Thursdays 10.30am to 11.15am ​£5pp to book call us direct on 07801810384

SBT Fitness & Dance

Wednesdays 6- 6:45pm  adult Zumba £4 7- 7:45pm adult Stretch, Tone & Relax £5 (Please bring your own yoga mat for STR) Stay for both classes for only £8. Everyone…

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Locomotion Dance Studios: Adult Dance Class

Wednesday 8-9pm Ladies beginner syllabus- Tap, Theatre Craft & Contemporary Thursday 5:45- 6:45pm Ladies Dance Fit Epworth Community Hub, DN9 1EP

NEON Studios

Monday 6:30- 7:30pm Adult Zumba Thursday 6:30- 7:30pm  Adult fitness Unit 2, Victoria Road, Adwick, Doncaster 07931 839813

MY School of Dance

Adult Ballet & Tap classes on Mondays. Suitable for all abilities & no experience needed. Location: All Saints Community Centre, Central Avenue, Woodlands, DN6 7NW Contact me for more information…

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Soccercise and Women’s Recreational Football

Wednesdays and Thursdsays in Adwick, DN6 7AU Women’s Recreational Football – Thursdays 6.30pm – 8pm. Soccercise – Wednesdays 6-7pm. 07917 174577  

Football for Girls: Weetabix Wildcats and Squad Girls

Non-competitive football for girls aged 5- 11 who want to give it a go for the very first time or want to play with other girls their own age. Sessions…

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Bouncing Buggies

For all mummies who want to exercise and bring their little one along in their buggies! Bouncing Buggies focusses on building mum’s fitness and confidence back up after birth. Building…

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Scotty’s Toughest Heroes

Saturdays 9:30- 10:30 Fun but challenging military style activities to keep your hero fit, healthy & strong. Child and adult groups available. See the Scotty’s Heroes facebook page for the…

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Inner Sunshine

Find your inner sunshine with children’s yoga, family yoga, mindfulness and meditation. I also run family craft sessions. 07908 573158

Cre8ive Dance Academy

Adult Dance Classes take place every week. This is our current timetable (updated March 2022): Monday– Zumba 6:30pm- 7:30pm Adult Tap 7:30pm- 8:30pm Tuesday– Beatfit 6:30pm- 7:30pm Adult Ballet/ Modern/…

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Scorpion Taekwondo

Scorpion Taekwondo are a group of clubs that provide quality and professional tuition in the martial art of Taekwondo and lessons for all ages and abilities. We teach classes every…

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Yoga Therapy For You

Yoga Classes, Yoga Therapy, Sound Therapy & Workshops. Practices that embrace all of you – mind, body and soul. Begin your wellness journey with me. See my website for more…

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Anji Rox Yoga

Anji Rox Yoga offers a range of yoga classes for men & women plus reflexology, Thai Yoga Massage and a variety of workshops and retreats. 07976 966806 anjiroxyoga.co.uk

Tall Trees Yoga and Pilates

Whether a dynamic, all over body workout or a more gentle meditative practice , we promote thoughtful and reflexive yoga to enhance both physical and mental well-being. See our website…

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Maltby Leisure Centre

Gym Studio Main pool Diving and activity pool Sports hall Café High Street, Maltby, Rotherham, S66 8JE 01709 797100

Dearne Valley Leisure Centre

Meet your health and fitness goals with swimming, sports facilities and fitness classes available 7 days a week. Enjoy swimming lessons, and fitness classes or take part in group sports…

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Adwick Leisure Complex

Enjoy swimming, gym, fitness classes and a whole host of family activities at Adwick Leisure Complex.  Achieve your fitness goals and spend time being active with friends and family. Bowling…

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Armthorpe Leisure Centre

The leisure centre offers a newly refurbished pool and changing areas, and a much bigger gym packed with brand new cardio and resistance equipment, free weights and functional space. We…

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JD Gyms Doncaster

Looking for a 24 hour gym in Doncaster? If you’re searching for a gym with hundreds of pieces of the best cardio and strength equipment, over 300 classes a month,…

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Fitmums & Friends Running Club

Fitmums & Friends (Fitmums) are friendly, sociable and supportive running clubs located across the UK. You don’t have to be fit or a mum to join. Men, dads, grandparents are…

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Aqua Hiit and Aqua Tone at Epworth Swimming Pool

Aqua Hiit– a water based fitness programme –  High Intensity Interval Training. Monday 9- 10am Wednesday 9- 10am Friday 9- 10am Aqua Tone Tuesday 1- 2pm Epworth Swimming Pool, Burnham Road,…

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Doncaster Sambo Martial Arts

We teach Muay Thai, Grappling BJJ and the Russian Jacket Wrestling sport of Sambo to both children and adults. There are so many benefits to kids training in martial arts,…

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MummyFIT

Have you recently had a baby and want to return to exercise safely? Come and join us in the GYM for a MummyFIT session where you can bring your baby…

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Street Beat Dance Academy

For all ages and abilities from walking to adults, from beginners to professionals! We run 30+ dance classes each week. Specialising in street/urban dance & musical theatre/performing arts. Over 200…

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Nuffield Health Fitness & Wellbeing

A modern club, offering the best facilities, services and wellbeing experts. Huge Range of Classes Swimming Pool, Sauna and Steam Room Free Parking Anytime membership £55 per month Off Peak…

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Choose Fitness, DCLT

Gyms, fitness classes, pools and more  Includes Adwick Leisure Complex, Armthorpe Leisure Centre,  Dearne Valley Leisure Centre, Choose Fitness Balby, The Dome, Adult Peak Membership £30 per month Visit the…

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We Can Run

A running group, with courses for total beginners as well as people wanting to improve their running.We know how great it can make you feel and the sense of achievement…

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Womens Rugby Team: Doncaster Demons

Doncaster have been at the forefront of the amateur women’s rugby game for over a decade, with players going on to represent their county and play for the North of…

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