Workouts available for 24 hours afterwards so you can take part when it’s convenient for you.
✅ New mummies – gradually progress and regain your strength and fitness safely after having your baby with our pre and post natal personal trainers
✅ Mummies to be – keep active and maintain your strength, fitness and stamina in the lead up to your birth
✅ Busy mums with older children – establish a health and fitness routine you can stick too and work around your busy life to get the results you’d want.
Click on the link below to register NOW and we will then give you a call to book your place!